Halloumi Cheese Balls Recipe Halloumi Cheese Ball, in Greek it is call Halloumi Keftedes recipe from the famous Louis Ledra Beach Hotel in Paphos, Cyprus. The credit for this recipe goes to Chef…
Eat and Breath Healthy
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Beet Detox Smoothie with Vita Coco Pure Coconut. It is perfect, and it will hit the spot! Healthy and delicious smoothie. Enjoy! Beet Detox Smoothie Ingredients I small beet, cooked and chopped 1/2…
Raw Cauliflower fry or non-stir-fry Rice Cauliflower stir fry rice now some of the grocery stores carry graded cauliflower in packages like Trader Joe, wholeFoods…. So, lets substitute basmati rice with raw cauliflower…
I made “black eye bean recipe” the other day, and it was so good. This is another recipe my mum use to make us in Cyprus and it’s easy to make and so…
Tea Dandelion Leaves, I love a cup of tea in the winter months and I see more and more dandelion at the farmers market or at Wholefood market and Sprout. Let’s make Dandelion…
Mexican Grill Chicken The other day, I was invited for dinner at a friends house. He made Mexican style boneless chicken. The Chicken was so good and tender, I asked him if I can…
Arugula Salad Recipe in Italy and Cyprus eating arugula is a constant presence in everyday meals. In Cyprus they use Arugula with pasta and Halloumi cheese. An appetizer easy to make in advance, and…
Horta vrasta for my menu, in Greek meaning simply boiled greens. Swiss chard is one of my favorite vegetables because it’s a tasty and nutritious green vegetable. The leaves are mild flavored, similar…
Don’t throw away your parsnips, let’s make Parsnip Soup. It’s healthy, delicious and a great way to lose weight. I even eat it raw. Parsnips are a root vegetable that is native to Eurasia…
Chicken Rice Soup in Greek it’s called “Avgolemono” This is my all time favorite my mum used to make it for us especially when we had a cold or home sick. A Cypriot…
Fennel was originally cultivated in the Mediterranean. Fennel is still used in many Greek and Italian dishes, but it is now used around the world, too. Fennel Salads Benefits on Fennel:Fennel contains phosphorous,…
This recipe is from Giangi Kitchen, and since I love this recipe, I wanted to share it with you. I am truly blessed to been able to surround myself with amazing friends especially…
One of my Greek friend in Scottsdale, Chris Katechis has given me his secret recipe for Hummus Spinach Dip with Shrimp. He is so creative, it looks delicious, and scrumptious. Hummus Spinach Dip…
This is a great meal to prepare in advance either when you have company or for the weekend with the family. I use to make it at least twice a month and prep time is only 15 to 20 minutes, 4 to 5 servings.
Four of my best things to eat every day are raw almonds, medjool dates, apples, and raisins mix them all together and you have a Raw Apple Pie. It’s healthy and scrumptious.…
I met an amazing math teacher from India at our school. On special occasions, all the teachers will bring a special recipe from their own countries, and Deepthi made Rice Biryani with vegetables…
Roasted Chickpeas A great snack, and easy to make for everyone in the family. Always great to have in the kitchen cabinet a can of Chickpeas/Garbanzo Beans. The raw Chickpeas/Garbanzo Beans soak them in…
Watermelon with Feta Cheese It’s late at night, and you want to eat something light what to eat? Not dinner but a snack? I remember in Cyprus my mum will cut up Watermelon…
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