Arugula a popularity in England and soaring in Germany. In Italy and Cyprus eating arugula is a constant presence in everyday meals. In Cyprus they use Arugula with pasta and Halloumi cheese. An appertizer easy to make in advance, and when your guests arrive drizzle the dressing.
Arugula fights cancer, a good source of eye-health, vitamin K, vitamin A folate, anti-inflammatory~Dr. draxe
1 cup of dandelion leaves or spinach, chopped
1 large organic tomato, sliced or 1 lb grape organic tomatoes, washed and halved
12 leaves of basil leaves, washed and chopped
1 ball of fresh mozzarella cheese sliced or (you can use 1 lb baby mozzarella balls)
If you want to be more creative, you can use couscous!
4 tsp of Dijon mustard
4 tbsp balsamic vinegar
8 tbsp organic extra virgin olive oil
1 clove of garlic, grated (optional)
salt & pepper, to taste
Add all the Dressing ingredients into a small jar with a tight fitting lid. Shake and drizzle over salad.
Spread the dandelion out on a serving plate. Then, place the slices of tomato, and on top the slices of Mozzarella cheese. Sprinkle the chopped basil over the salad and drizzle the dressing.